Smoked Sausage & Marinara


Admit it. You miss them: those delicious, cheesy, oh-so- filling-and- comforting Hot Pockets from your high school and college days. And the Bagel Bites. And the Tombstone pizzas. Even, God help you, the SpaghettiOs.
There’s no shame in it; we feel you. The nostalgia is as real as the fact that we simply can’t eat like that anymore. So we developed the Smoked Sausage and Marinara Empanada, a healthy, adult, gluten-free version of those youthful comfort foods. It’s got all the same gooey, meaty, deep sweet tomatoey goodness, but with an elevated spice profile (because we pay taxes now, so we deserve it).

4.2 oz Empanada

  • Bakes in 25 min, no thawing or preparation required. 
  • Plan two empanadas per meal (only $7.0 /meal).
  • Shipped frozen to your door. Keep frozen for up to 6 months.


Crust: cassava-root starch, rice flour, cheese (milk, cheese cultures, salt, enzymes, cellulose, potato starch), butter (cream, salt), eggs, tomato paste (tomatoes), sea salt.

Filling: sausage (pork, beef, water, sea salt, natural flavor, roasted garlic, organic evaporated cane syrup), cheese (milk, salt, enzymes, cheese cultures, potato starch, cellulose), tomato paste (tomatoes), oregano.

Allergens: contains eggs, dairy. Prepared in a facility that processes nuts.

Nutrition Information

(one empanada)

Calories: 348
Total fat: 19g 
Carbs: 30g
Protein: 15g