Pastured Chicken


The filling is made from pastured whole chickens (thigh and breast meat), combined with sweet potatoes, bell peppers, and creamy cheddar cheese. The spice is mild and appropriate for even the most sensitive palates, but asserts itself enough to make this empanada distinctly delicious. 15g of protein per empanada.

4.2 oz Empanada

  • Bakes in 25 min, no thawing or preparation required. 
  • Plan two empanadas per meal.
  • Shipped frozen to your door. Keep frozen for up to 6 months.


Crust: cassava-root starch, rice flour, cheese (milk, cheese cultures, salt, enzymes, cellulose, potato starch), butter (cream, salt), eggs, tomato paste (tomatoes), sea salt.

Filling: pastured skin-less roasted chicken thighs and breasts, cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto, corn starch), onions, bell peppers, carrots, sweet potatoes, milk, butter, eggs, tomato paste, spices.

Allergens: contains eggs, dairy. Prepared in a facility that processes nuts.

Nutrition Information 

(one empanada)

Calories: 307
Total fat: 14g 
Carbs: 30g
Protein: 15g