Bacon, Egg & Cheese


The best things in life are also the simplest. Only three ingredients make up the filling in this empanada: bacon, eggs, and cheese (plus a hint of chipotle pepper). With 12g of protein, and made with uncured, nitrate-free bacon, this empanada is so delicious it was Featured on WGN’s Chicago’s Best. This empanada gets major thumbs up from young picky-eaters and it's a fantastic breakfast option.

4.2 oz Empanada

  • Bakes in 25 min, no thawing or preparation required. 
  • Plan one or two empanadas for breakfast.
  • Shipped frozen to your door. Keep frozen for up to 6 months.


Crust: cassava-root starch, rice flour, cheese (milk, cheese cultures, salt, enzymes, cellulose, potato starch), butter (cream, salt), eggs, tomato paste (tomatoes), sea salt.

Filling: eggs, nitrite-free bacon (pork, water, salt, turbinado sugar, seasoning, celery juice, sea salt), cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto, corn starch), milk, spices.

Bacon from Pork: with no antibiotics, no added hormones, no preservatives. Vegetarian fed.

Allergens: contains dairy, eggs. Prepared in a facility that processes nuts.

Nutrition Information

(one empanada)
Calories: 290
Total fat: 14g 
 Carbs: 26g
Protein: 12g